{"id":486,"date":"2022-01-02T11:03:24","date_gmt":"2022-01-02T10:03:24","guid":{"rendered":"http:\/\/malengym.se\/?p=486"},"modified":"2022-01-02T11:03:24","modified_gmt":"2022-01-02T10:03:24","slug":"nya-restriktioner","status":"publish","type":"post","link":"https:\/\/malengym.se\/?p=486","title":{"rendered":"Nya Restriktioner"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">23 december kom det nya restriktioner. <br>s\u00e5 nu g\u00e4ller f\u00f6ljande p\u00e5 Malen Gym <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Eget ansvar , viktigt att du som tr\u00e4nar p\u00e5 malen gym f\u00f6ljer b\u00e5de v\u00e5ra och allm\u00e4nna riktlinjer . <br><\/li><li>Reng\u00f6r utrustning , det finns flaskor med ytdesinfektionsmedel p\u00e5 flera st\u00e4llen p\u00e5 gymmet som ska anv\u00e4ndas till att sprita av alla maskiner, redskap mm n\u00e4r du \u00e4r klar. Spraya p\u00e5 pappret f\u00f6rst och sedan torka p\u00e5 utrustningen. <br><\/li><li>Tv\u00e4tta h\u00e4nderna , tv\u00e4tta h\u00e4nder b\u00e5de innan och efter tr\u00e4ning. Finns handsprit att tillg\u00e5 under tr\u00e4ning . Finns utplacerat p\u00e5 flera olika st\u00e4llen inne p\u00e5 gymmet och toaletter. <br><\/li><li>stanna hemma om du \u00e4r sjuk , vid minsta lilla symtom STANNA HEMMA ! <br><\/li><li>Max antal bes\u00f6kare p\u00e5 gymmet , vi f\u00f6ljer folkh\u00e4lsomyndigheternas f\u00f6reskrifter och har ett maxantal i varje rum p\u00e5 gymmet. Det kommer finnas skyltar p\u00e5 gymmet som visar Max antal . Bes\u00f6k g\u00e4rna gymmet p\u00e5 s\u00e5nna tider n\u00e4r de inte \u00e4r s\u00e5 mycket folk. Mest folk kv\u00e4llstid. <br><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/malengym.se\/wp-content\/uploads\/2022\/01\/87D6F107-C86F-4288-B138-A6DA822C07F1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"714\" src=\"http:\/\/malengym.se\/wp-content\/uploads\/2022\/01\/87D6F107-C86F-4288-B138-A6DA822C07F1-1024x714.jpeg\" alt=\"\" class=\"wp-image-487\" srcset=\"https:\/\/malengym.se\/wp-content\/uploads\/2022\/01\/87D6F107-C86F-4288-B138-A6DA822C07F1-1024x714.jpeg 1024w, https:\/\/malengym.se\/wp-content\/uploads\/2022\/01\/87D6F107-C86F-4288-B138-A6DA822C07F1-300x209.jpeg 300w, https:\/\/malengym.se\/wp-content\/uploads\/2022\/01\/87D6F107-C86F-4288-B138-A6DA822C07F1-768x535.jpeg 768w, https:\/\/malengym.se\/wp-content\/uploads\/2022\/01\/87D6F107-C86F-4288-B138-A6DA822C07F1.jpeg 1268w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>23 december kom det nya restriktioner. s\u00e5 nu g\u00e4ller f\u00f6ljande p\u00e5 Malen Gym Eget ansvar , viktigt att du som tr\u00e4nar p\u00e5 malen gym f\u00f6ljer b\u00e5de v\u00e5ra och allm\u00e4nna riktlinjer . Reng\u00f6r utrustning , det finns flaskor med ytdesinfektionsmedel p\u00e5 flera st\u00e4llen p\u00e5 gymmet som ska anv\u00e4ndas till att sprita av alla maskiner, redskap mm <a class=\"read-more\" href=\"https:\/\/malengym.se\/?p=486\">L\u00e4s mer&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[8],"tags":[],"class_list":["post-486","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/posts\/486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/malengym.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=486"}],"version-history":[{"count":1,"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/posts\/486\/revisions"}],"predecessor-version":[{"id":488,"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/posts\/486\/revisions\/488"}],"wp:attachment":[{"href":"https:\/\/malengym.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/malengym.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/malengym.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}