{"id":371,"date":"2019-08-21T19:00:59","date_gmt":"2019-08-21T17:00:59","guid":{"rendered":"http:\/\/malengym.se\/?p=371"},"modified":"2019-08-21T19:00:59","modified_gmt":"2019-08-21T17:00:59","slug":"grupptraningar-hosten-2019","status":"publish","type":"post","link":"https:\/\/malengym.se\/?p=371","title":{"rendered":"Grupptr\u00e4ningar h\u00f6sten 2019"},"content":{"rendered":"<p>V\u00e5ra grupptr\u00e4ningar med instrukt\u00f6r under h\u00f6sten 2019:<\/p>\n<p>-TABATA: M\u00e5ndagar kl. 19:00 p\u00e5 Malen gym<\/p>\n<p>-CIRKELTR\u00c4NING: Tisdagar kl. 18:30 p\u00e5 Malen gym<\/p>\n<p>-PUMP: Torsdagar oj\u00e4mn vecka kl. 19:00 p\u00e5 Malen gym<\/p>\n<p>-CIRKELTR\u00c4NING:\u00a0Torsdagar j\u00e4mn vecka kl. 19:00 p\u00e5 Malen gym<\/p>\n<p>F\u00f6r att boka pass registrera dig h\u00e4r:\u00a0https:\/\/boka-pass.se\/hogsbyspinning\/login.html<\/p>\n<p>P\u00e5 bokningssidan finns alla tillg\u00e4ngliga pass synliga och ni kan boka in er en vecka innan. Varje pass har ett begr\u00e4nsat antal platser och det \u00e4r d\u00e4rf\u00f6r viktigt att avboka om du f\u00e5r f\u00f6rhinder. Hamnar du p\u00e5 reservplats m\u00e5ste du ha koll p\u00e5 om det skett avbokningar och du f\u00e5r tillg\u00e5ng till en ordinarie plats.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e5ra grupptr\u00e4ningar med instrukt\u00f6r under h\u00f6sten 2019: -TABATA: M\u00e5ndagar kl. 19:00 p\u00e5 Malen gym -CIRKELTR\u00c4NING: Tisdagar kl. 18:30 p\u00e5 Malen gym -PUMP: Torsdagar oj\u00e4mn vecka kl. 19:00 p\u00e5 Malen gym -CIRKELTR\u00c4NING:\u00a0Torsdagar j\u00e4mn vecka kl. 19:00 p\u00e5 Malen gym F\u00f6r att boka pass registrera dig h\u00e4r:\u00a0https:\/\/boka-pass.se\/hogsbyspinning\/login.html P\u00e5 bokningssidan finns alla tillg\u00e4ngliga pass synliga och ni kan <a class=\"read-more\" href=\"https:\/\/malengym.se\/?p=371\">L\u00e4s mer&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[8],"tags":[],"class_list":["post-371","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/malengym.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=371"}],"version-history":[{"count":1,"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":372,"href":"https:\/\/malengym.se\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions\/372"}],"wp:attachment":[{"href":"https:\/\/malengym.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/malengym.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/malengym.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}